I decided to tackle event 4 today so I can re-do the snatch workout and possibly the muscle up and clean one since it is short and not too taxing. Plus, I would love to get to 50 on that one.
MQ4
21-15-9
Deadlifts 225 lbs. (Unbroken)
Box Jumps 24" (Rebounded first two rounds, step up and down third round)
HSPU (Done in sets of 3)
9:59
This went WAY, WAY better than I expected. I had a good strategy and was able to stick to it. I had one miss on the HSPU in the round of 9, but it was due to not hitting the wall with my feet with a big, solid kip and not muscle fatigue.
I was hoping to cycle the deadlifts a little faster, but I moved them well enough.
My humble goal going into this was not to drop any spots in the final rankings. I hope I have done enough.
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