And here we go...
Master Qualifier Event 1
AMRAP 5
5 Muscle Ups
10 Cleans 155 lbs.
Attempt 1 (A.M.): 47
Attempt 2 (P.M.): 48
The good news is, at least, I got one more rep on the second attempt. Realistically, I was shooting for 50+. My goal was to get through the fourth round of muscle ups with, maybe, 10-15 seconds left and hit some quick touch and go cleans. On both attempts, I set myself up to do just that, but the muscle up efficiency is just not there for me.
After the first attempt, I was barely even breathing hard. Second attempt was a different story.
This is the first attempt (47 reps). The second attempt looks just like this, but the rep I fail at the end of this one I got on the second attempt. Just don't have the time or patience right now to fight with YouTube.
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