Training September 13, 2014

5 RFT
1000m Row
10 Clean & Jerks 135 lbs.
Rest long enough to be able to do C & J unbroken.
33:40

Not my best day.  I only did the first and third rounds unbroken.  Broke at seven the other three rounds.  Average rest between row and clean & jerks was about 1:30.  It was all grip.  Rows were consistent, if not blazing: 3:42, 3:59, 3:59, 3:59, 3:59.