Split Jerk
EMOM5 193 lbs.
EMOM5 206 lbs.
EMOM5 220 lbs.
This got a little spicy at the end, but all the reps, except the second to last, were solid.
Push Press
5x5
158 lbs.
Although the weight felt a little heavier than expected, this went well.
Back Squat Jumps
3x3
98 lbs.
Done. No issues.
For Time
10-8-6-4-2
Power Cleans 135 lbs. (Unbroken)
HSPU (10,4-4,3-3,2-1-F-1,2)
5:50
Ugh. Punked out on the HSPU. I probably should have broken up the first round.
I have a bunch of video for the week, but I don't have time to get it all posted. If there is anything in particular you want to see, let me know and I will get it up.
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