Sunday, August 24, 2014

Training August 23, 2014



Snatch 
1 RM
165 lbs. (7 lbs. less than PR)

Hit 165 pretty easily.  Considering my lack of talent at snatching, it is not saying a whole lot, but this was one of my best snatches.  Felt quick and strong.  Thought for sure I was going to set a PR today. Went for 176, a 4 lbs. PR, and failed a whole lot of times.



Farmer's Carry
Max Distance 100 lbs. in each hand
105 yards  

I used strongman bars for this.  I definitely have more in me for this.  Looking forward to doing this one again.

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