Training August 19, 2014

Testing week continues.

AMRAP15
15 Burpees
15 KBS 70 lbs.

8 Rounds

I dreaded this workout.  Happy it is over.  Burpees were steady and unbroken.  KBS were pretty steady.  Still, they are not my best movement.  Thinking about buying an 88 lbs. KB so the 70 pounder isn't so miserable.  I did the same thing with wall balls.  Bought a 30 lbs. ball and now I only use a 20 lbs. ball in competitions.  I went from dreading wall balls to loving them.  I am hoping the same thing will work with kettlebells!