Back Squat
1 RM
365 lbs.
365 went really easily. Went for a PR at 390 and should have had it on my first attempt. I got skittish and bailed too early. Tried a second time and didn't get a good breath locked in before my descent. Bailed.
Back Squat
AMRAP 85% of above (310 lbs.) 30x1 Tempo
7 reps
I think I messed up the tempo at the top. I could have squeezed another rep or two out of this. I am a little disappointed that I re-racked it instead of going to the point of having to bail.
AMRAP8
7 Thrusters 95 lbs.
7 TTB
10 Rounds + 1 thruster
Unbroken on the thrusters the whole way and unbroken on the TTB until round 6 or 7. Then, 5-2 until round 9. Round ten was 4-1-1-1.
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